Hawthorn Farm Athletic Club in Hillsboro, OR

The Best Athletic Club and Gym in Hillsboro, OR

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Make Waves: 2025 Aquatics Workshops at HFAC

April 11, 2025 by Heidi Sivers-Boyce

Make Waves: 2025 Aquatics Workshops at HFAC

Looking to improve your swimming skills, build endurance, or explore new water workouts? HFAC’s 2025 Aquatics Workshop Series offers monthly opportunities to get hands-on coaching and water-based training designed to level up your technique and confidence in the pool. These member-exclusive swim workshops are great for all-ages seeking focused instruction in a supportive environment — right here at Hillsboro’s Best Athletic Club. These workshops are free for HFAC members and space is limited. Register up to 2-weeks in advance at the Front Desk or through your member portal.

Take a look at what’s coming up:

Breaststroke Endurance Clinic

September 13 | 1:30pm
Work on making your breaststroke more efficient and sustainable. We’ll focus on rhythm, glide, and breath control to help you swim longer with less effort. Registration recommended. 

Water Resistance Training

 October 15 | 1:00pm
Turn your workout up a notch with water as your resistance tool. Build strength, stability, and balance without impact.

Water Walking & Jogging Workshop

 November 11 | 1:00pm
An accessible, joint-friendly workout that’s great for recovery days, cross-training, or getting back into a routine. Learn techniques and get advice from our expert instructors.

All Stroke Circuit

 December 13 | 1:00pm
Finish the year strong with a full-body swim circuit will help you develop your stroke technique for speed and endurance. A fun way to put your progress into action.

Important Update for Members: Changes to Lap and Therapy Pool Reservations

January 31, 2025 by Heidi Sivers-Boyce

Important Member Update: Changes to Lap and Therapy Pool Reservations

We are making an important change to the way we manage access to the lap and therapy pools. After careful thought and consideration, we have made the decision to remove the reservation system for both pools, effective March 1, 2025.

Why Are We Making This Change?

We understand that for many of our members, the reservation system has become a familiar and comfortable part of your pool experience. We appreciate your cooperation in using the system over the past several months, especially as we navigated the challenges of the COVID-19 pandemic.

However, after listening to feedback from our membership and evaluating the system’s impact on the overall experience, we’ve learned that the reservation system has become increasingly frustrating for many. We have heard concerns about the difficulty of understanding the schedule, the challenges of booking times, and the conflicts that have arisen between members trying to secure pool access and the members who wanted to use the pool but not able to get a reservation.

Our primary goal at HFAC is to ensure that we are serving the wellness journey of all our members, and we believe that eliminating the reservation system will allow us to better fulfill this mission. Removing reservations will simplify access to the pools, reduce confusion, and create a more enjoyable experience for everyone.

What This Means for You:

  • Open Access: Beginning March 1, 2025, you will no longer need to reserve a lane in advance to use the lap or therapy pool. Both pools will be available on a first-come, first-served basis during operating hours, and you may need to share the space.
  • Increased Availability: We know that many of you rely on the pools as a key part of your health, fitness and wellness routine. We are confident that the removal of the reservation system will allow for greater flexibility and access for all members.
  • Updated Schedule: We are working to ensure that our pool schedules are clear and easy to follow so that you can plan your visits without the confusion of a booking system.

We Understand This May Be Disappointing for Some

We realize that some of you may feel upset or frustrated by this change. The reservation system may have given a sense of security, knowing that you had a guaranteed spot in the pool. We want to acknowledge that this change might feel like a loss, especially for those of you who have grown accustomed to the structure it provided.

Please know that we are committed to ensuring that all members have a positive experience at HFAC. We are confident that this decision will lead to a more seamless and inclusive experience for the majority of our membership. However, we also understand that change can be challenging, and we are here to listen to your concerns.

Looking Ahead

While we know this change may take some time to adjust to, we truly believe that removing the reservation system will benefit the larger membership. Our ultimate goal is to create a more accessible and enjoyable environment for all of our members. We deeply appreciate your understanding and continued support as we move forward with this update.

If you have any concerns or would like to discuss this change further, please don’t hesitate to reach out to us. We are here to listen and ensure that your experience at HFAC remains as positive as possible.

Thank you for being a valued member of the Hawthorn Farm Athletic Club community.

Health Club VS Gym. Which one is right for you?

July 31, 2023 by Heidi Sivers-Boyce

Health Club Vs Gym Blog Post Header with People Working Out with a health club / gym instructor

Health Club vs Gym: Which One is Right for You?

At HFAC, we think the choice between a Health Club vs Gym is a simple one, but we know it can be confusing as a consumer looking to improve their health. What exercise options do you really need? Is a sauna necessary? A kids club? A squat rack? Do I really need a pool? Obviously, we believe in our model at Hawthorn Farm, but not everyone in Hillsboro, OR knows what makes a health club stand out in a crowded fitness market.

A gym and a health club differ significantly in their offerings and approach to health, fitness and overall well-being. While a gym typically focuses on providing basic exercise equipment and facilities, a health club goes beyond that by offering a wealth of amenities that cater to numerous aspects of physical and mental health. In a health club, you can find not only state-of-the-art gym equipment but also additional features such as group fitness classes, yoga studios, saunas, pools, hot tubs, and family programming like our youth swim team, date nights, and camps. These amenities play a vital role in enhancing the overall experience for members and promoting a well-rounded approach to fitness, mental health, family fun and relaxation.

The inclusion of different amenities and exercise modalities allow members to explore different forms of exercise along with options for stress reduction. Pools and hot tubs also provide avenues for low-impact workouts and hydrotherapy, aiding in muscle recovery. Saunas and Steam Rooms offer detoxification benefits and contribute to stress relief, while our variety of group activities foster a sense of community and motivation among members. Ultimately, HFAC’s comprehensive approach makes it a superior option for people seeking a holistic solution to their health in Hillsboro, encouraging a balance and sustainability that extends beyond the typical gym setting.

The Freedom of an Active Lifestyle

July 3, 2023 by Heidi Sivers-Boyce

The Freedom of an Active Lifestyle in Hillsboro

Around the 4th of July you’ll hear a lot of talk about freedom, and at Hawthorn Farm Athletic Club we believe there is an undeniable sense of freedom that comes from an active lifestyle. Regular exercise is a scientifically proven way to improve physical and mental health, vital for maintaining a strong body, but also a powerful catalyst for mental well-being. With a fully-equipped and expansive athletic club like HFAC, Hillsboro’s best personal trainers, and the friendliest staff in the area, the freedom that comes from physical fitness can be a reality for everyone at HFAC, regardless of their limitations. Our aquatics center with therapy pool, yoga studio, dedicated stretching and flexibility areas are the perfect places to recover and restore, our large weight room and cardio deck are ideal spaces for pushing your limits, and our numerous basketball courts, squash and indoor pickleball are a great place to have so much fun, you forget you’re exercising. We truly have something for everyone at HFAC. 

Physical activity is a cornerstone of a healthy lifestyle, as it boosts cardiovascular health, strengthens muscles, and improves flexibility. Beyond the physical benefits, exercise plays a pivotal role in enhancing mental health by reducing stress, alleviating symptoms of anxiety and depression, and boosting overall mood and self-esteem. Our locally owned Hillsboro, Oregon health club is really a health-hub in our community, where individuals of all backgrounds and abilities can discover the joy of movement and the transformative power of fitness. With professional trainers to guide and motivate, even those with physical limitations can find tailored exercise programs that cater to their unique needs, empowering them to overcome obstacles and achieve their fitness goals. Take a first step onto the path of freedom and a healthier, happier, and more fulfilled life at Hawthorn Farm Athletic Club. You won’t regret it! 

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Club Building Hours:
Mon-Thurs: 5am-9pm
Fri: 5am-8pm
Sat: 7am-6pm
Sun: 8am-6pm

 

Kid Central Hours:
Mornings

Mon-Sat: 8:30am-1:30pm

Evenings

Mon-Thurs: 5:00pm-7:30pm

4800 NE Belknap Ct, Hillsboro, OR
(503) 640-6404
membership@hfac.com

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