Personal & Group Fitness Training
With HFAC’s Personal & Group Training offerings, HFAC members invest in further levels of individual support or specialization in their healthy lifestyle routine. Options include:
- One-on-one workouts and plan development with a HFAC Certified Personal Trainer.
- Partner training where friends or family members workout with a Trainer with an agreed-upon schedule and format.
- Small group training in specialty formats at set times
HFAC offers members breadth and expertise, with Training format options in:
- General Fitness
- Pilates & Pilates Reformer
- High Intensity Interval Training (HIIT)
- Aqua Therapy
- And more.
Contact the Wellness Programming Director for current training options with pricing or to discuss any special request.