Your Summer Health Blueprint with Hawthorn
Hawthorn Farm Athletic Club is a wonderful place for intentionality. You may find yourself meeting with Membership on a whim or with great purpose. The reasons to join a Hillsboro gym are many. Once a member, HFAC’s incredible 12-week New Member Journey program, our emphasis on goal-setting tools, and our welcoming culture foster intentional choice in your wellness journey.
Let HFAC’s professional team support your exploration of WHY. Perhaps you come to HFAC because you want to build muscle, or lose fat, or simply to feel better and stay active. Perhaps you were trying to find a place for swim lessons or a place to keep your kids active. Whatever your reasons are, we can help you find the intention that brough you to Hillsboro’s best and locally owned health club. We know that with clarity and purpose, most of us get closer to our goals!
At HFAC we are excited to make the most of the warm weather and have our most “Intentional Summer” yet, full of quality self-care and quality time with those we love.
We are making sure we don’t overschedule so there are margins for practices like meditation and yoga. It’s tempting to schedule out every moment of every day but having space in life is so healthy. We don’t even mind a little boredom! It’s good for you.
At Hawthorn Farm we are also encouraging our members to name what’s important. It’s easy to let the unimportant and the urgent take over. Next thing you know, summer is gone! By naming what’s important you are prioritizing the big things. It’s an intentional way of living that is so healthy! And don’t overthink it. What’s important could be: Playing with your kids more (weekly pickleball matches, shooting hoops, swimming in the pool), spending more time with friends (working out together, taking a group fitness class like bodypump, TRX, or our small group weightlifting class). Naming what’s important is a practical way to live with intentionality this summer.
Lastly, we are making sure to add in a little magic this summer. The weather makes it possible to get outside and do things we can’t normally do. Plan a movie night in the backyard, have a smore party, plan a date night at a local Hillsboro winery. Oregon shows off in the summertime. Make the most of it by getting outside and creating some unique memories!
As always, Hawthorn Farm Athletic Club is here to help you achieve your health and wellness goals. Intentionality is so important in fitness and in life. Let’s make the most of summer together!
