Murph Challenge 2026 at Hawthorn Farm Athletic Club | Memorial Day Weekend Fitness Event
Looking for a powerful way to challenge yourself this Memorial Day Weekend? The Murph Challenge at Hawthorn Farm Athletic Club (HFAC) is your chance to push your limits, connect with the community, and be part of one of the most meaningful fitness traditions of the year.
The Murph Challenge is a nationally recognized Memorial Day workout honoring Lt. Michael P. Murphy. It includes a 1-mile run, bodyweight movements, and another 1-mile run—but at HFAC, we’ve made it accessible and achievable for all fitness levels.
Join the Murph Challenge at HFAC (May 23–May 25)
From Saturday, May 23 through Monday, May 25, Hawthorn Farm Athletic Club is hosting a flexible, member-focused version of the Murph Challenge designed for everyone—from first-timers to experienced athletes.
💪 Built for Every Fitness Level
At HFAC, you don’t need to be an elite athlete to participate. Our version allows you to:
- Complete a half or full Murph Challenge
- Complete each run all at once. break up the rest as needed
- Participate individually or as a team (2–5 people)
This is about showing up, setting a goal, and finishing strong—your way.
Train Together: Group Murph Workout
Want to take on the challenge with others?
Join Coach Aubre for a group Murph workout on Saturday at noon in the Training Studio.
- No registration required
- Choose your own pace (half or full)
- Experience the energy of the HFAC community
This is one of the best ways to stay motivated and make the experience even more rewarding.
Why Do the Murph Challenge at Hawthorn Farm Athletic Club?
🔥 Community Energy
Murph is tough—but doing it alongside other members makes all the difference. The support, encouragement, and shared experience create a level of motivation you won’t find training alone.
🧠 Flexible + Achievable
Unlike traditional formats, HFAC’s approach allows you to:
- Customize your plan
- Pace yourself
- Work toward a goal that fits your current fitness level
🏆 Recognition + Rewards
When you complete the challenge at HFAC, you’ll receive:
- A social media shoutout
- Bragging rights
- An HFAC branded shaker bottle
How to Participate
Getting started is simple:
- Pick up a Murph Tracker Sheet at the front desk
- Choose your challenge (half or full)
- Decide when you’ll complete it (group or individual)
- Choose how you’ll do it (solo or team)
- Complete your challenge
- Return your tracker sheet to the front desk
No registration required—just show up and get started.
Do You Need to Sign Up?
No sign-up is required for the HFAC Murph Challenge or the group workout.
Even if you’re participating in the official national Murph Challenge, you’ll still want to complete an HFAC Tracker Sheet to receive your club recognition and rewards.
Make This Memorial Day Weekend Count
The Murph Challenge is more than a workout—it’s a test of commitment, resilience, and community.
At Hawthorn Farm Athletic Club, you’ll have the flexibility to complete it your way and the support to help you finish strong.
Get Started
Stop by the front desk to grab your Murph Tracker Sheet and start planning your challenge.
Train Together. Win Together.
We’ll see you this Memorial Day weekend.
