Tae Kwon Do /

HFAC offers 5 levels of Tae Kwon Do classes!

For more information, please contact Michele Wilson, Program Manager -



The traditional Korean art of Tae Kwon Do is a fun, full-body workout for students of all ages and abilities! Dedicated to physical and mental health, Tae Kwon Do challenges students to continually grow:

Physically – Increasing strength, balance, flexibility, coordination, agility, and cardiovascular fitness

Mentally – Learning and memorizing new skill sets and knowledge

Spiritually – Developing courtesy, integrity, perseverance, self-control, indomitable spirit, courage, discipline, and determination

Tae Kwon Do offers the social camaraderie of team sports while allowing each student to develop at his or her own pace without the pressures of performing that are often natural side-effects of team sports. For this reason, Tae Kwon Do can benefit students of all skill levels and learning abilities.

Students enrolled in Tae Kwon Do progress by belt levels, allowing for a tangible measurement of progress as well as keeping students engaged and motivated with continually new goals to strive for. Reaching each new level requires practice, discipline, courage, and determination, teaching students the value and reward of hard-work and perseverance.

The Tae Kwon Do classroom is also a place of encouragement, positivity, and fun, where fighting, bullying, and putting down others or oneself is never tolerated.

HFAC offers 5 levels of Tae Kwon Do classes:
Little Dragons: Ages 4-5, all levels Mon/Wed or Tue/Thur 4:30-5:00 pm
Dragons: Ages 6-8, all levels Mon/Wed or Tue/Thur 5:05-5:50 pm
Blue Dragons: Ages 9-15, all levels. Mon/Wed or Tue/Thur 6:00-7:00 pm
Elite Competition Class: Ages 9-15. Advanced levels. Saturdays 12:00 pm-1:00 pm.
Adult Class: Ages 16-116, all levels. Mon/Wed 7:10-8:30 pm

COST: $50/month for HFAC members or $75/month for Elite Student Members

For more information, including belt testing, sibling discounts and non-member participation - please contact the HFAC Program Manager Michele Wilson at michelew@hfac.com or call 503-640-6404.